Have you ever beaten yourself up for whatever you did or didn't do?
Have you ever assumed you were the cause of everything that went wrong when it was not true and beat yourself up for it?
For those who have gone through different forms of abuse, it is very common.
Beware of this pattern and commit to choosing again whatever thoughts empower you. Beware and remember the truth of who you are again.
Beware and choose again.
It all starts from your self-awareness and power to choose.
You are good enough as you are right now.
You got this. One step at a time.