How much of your life have you spent With those whom you felt unsafe To open yourself up with, Not good enough around, Unheard, not...

How much of your life Have you been taught By judging and concluding Who and what is good and bad Who and what is right and wrong Who and...

If you went through so much abuse, How much of your life were you Made wrong and into nothing For all your beauty and uniqueness For all...

How much of your life Were you taught to do everything For everybody else other than YOU In order to be a good child, A good husband, a...

How much of your life have you spent Creating and having the relationships That you feel unhappy with That you feel so-so with That are...

How much of your life Were you taught It is God’s punishment It is God’s divine plan It is because of somebody else It is because of...

Growing up with all forms of abuse, How much of your life have you had Depression, anxiety, insecurity, Fear of abandonment, Difficulty...

Your heart is your kindness Your heart is your healing Your heart is your knowing Your heart is your awareness Your heart is your...

How many times were you told not to cry? How many times were you judged As weak, wrong or emotional for crying? Since when were you first...

You are the depth Of infinite ocean You are the vastness Of infinite universe You are the expansiveness Of infinite possibilities You are...

As a kid and growing up, How many times have you experienced Your loved ones had worries and fears About you and what you did Thinking it...

Where you felt hopeless, You find hope Where you felt helpless, You find strength Where you felt powerless, You find vulnerability Where...

How much of your life Were you taught to say yes And do what others wanted And expected you to do when You actually wanted to say no? How...

If you have gone through So much abuse, trauma and drauma, So many struggles and obstacles For 30, 40 years or more It is gonna take a...

Even if your heart deeply hurts, Your heart purely loves Even if your heart deeply bleeds, Your heart freely flows Even if your heart...

How many times in your life Did you feel wrong and guilty Regret and apologize for Speaking however you felt Whatever you thought and...

How many times have you had The experiences where You said empowering, loving, kind words Filled with wisdom and possibilities Where it...

How much of your life Were you taught that You were selfish You were uncaring You were bad You were wrong You were this You were that All...

As a kid growing up, How much of your life and How many times were you forced, Coerced, dominated, oppressed, Suppressed, silenced,...

How much of your life were you Compared to your brothers and sisters As the only way you knew how To be good enough And to be loved? How...