How much of your life have you spent
Believing that once you are out of
Whatever problems, challenges,
Pain or suffering
You have in your life,
Whether it is emotional or physical,
Then you are liberated and ok?
How much of your life have you spent
Believing that once you have the results
You desire as expected,
Whether it’s money, career, relationships
Then you are ok and happy?
How much of your life have you spent
Believing that external circumstances
Decide how you feel and who you are?
If you are going through any challenges
Or hardship right now,
It is natural, normal and ok
If these thoughts pop up in your mind:
Why me?
I must have done something wrong
What did I do to deserve this?
Where is God in all this?
God must be punishing me
Why am I so unlucky?
Why do I have to go through this?
Life is unfair
When am I gonna get better?
When is it going to be better?
It has been too long
I am powerless, helpless and hopeless
I don’t have enough
This is not enough
The list goes on and on
At the same time,
Are they true for you?
Do those thoughts feel heavy or light for you?
Do they drag you down or lift you up?
Do they contract or expand you?
Do they wither or nurture your soul?
Do they get you closer to your
God and infinite being that you are
Or further away from
The truth of who you are?
Do they serve you in any way
That brings you joy and ease?
No
You are an infinite being
Lightness is YOU
Joy is YOU
Bliss is YOU
Ectasy is YOU
Victory and glory is YOU
Nothing less than that
Whatever feels lighter is always true for you
Whatever feels heavier is always a lie
So how much of all those thoughts,
Feelings, emotions, beliefs, patterns
And habits of thoughts, feelings and emotions
That drag you down and disempower you,
Is what you bought from all those who
Taught you as a kid and everyone else
Around you, made them real and true
And as yours when they weren’t?
Everything that is,
Would you like to uncreate, delete, destroy
And return them all to senders please?
You might think
“Yeah right, easy to say, hard to do”
You are correct
If it took you 20, 30, 40 years and more
To create those thinking habits and beliefs
Therefore all problems and stress in your life,
When all you have been taught was
Nothing but that,
It is gonna take a while to change it,
To think, do, choose and be different
It only boils down to the questions:
Do you want to change it?
Do you want something different?
And how bad do you want it?
If the answer is YES,
And you are all in,
Then no matter how long it takes
No matter what it takes,
Then you can and will change it
Nothing is impossible for you
Everything is possible
Once you decide so
It is your willingness
It is your desire
It is your heart
It is your pure intention
It is your conscious choice
That matters,
Not the ‘can not’
Not the ‘when, how or if you will get there’
From the mind,
Because of that very doubt and thought,
It stops you from the very first place,
Everything you have done
To doubt you and your infinite capacity
Thinking and believing that
You can’t do it
You can’t change it
You aren’t strong enough
Your circumstances don’t allow you to
You don’t have time for whatever
You want to do and be for you,
Allowing all those thoughts and
All kinds of reasons and justification
To have control and power over you
Everything that is,
Would you like to uncreate, destroy it all?
What if liberation and freedom is
Not when we get the results we expect, or
When we are out of problems and challenges
When our body looks beautiful,
Healthy and perfect
When we wear beautiful clothes
When we travel all over the world
When our career is real successful
When we have real lots of money
When we have millions of people liking us
When we no longer have illnesses or diseases
Only then can we be ok and happy?
When we depend on the ‘when’
The ‘what’ to happen,
The ‘who’ for love, acceptance and approval
To feel happy or unhappy,
We reject and deny our own being,
Everywhere you have done that
To reject and deny YOU
The infinite power you truly be,
Everything that is,
Would you like to uncreate, destroy it all?
Challenges will keep coming
As long as we live,
Pain will come at any time
As long as we have a body
Pain and challenges aren’t a curse
They are there to stretch us
They are there to keep us growing
They are there to get us to
Cultivate and unearth our inner strength
Reclaim and own our birthright
Of joy, ease, bliss and ectasy
And embody the God within
That we all are created to be
If we are willing to take advantage of them
What if pain and challenges
Are the greatest gifts
And blessings we could ever ask for
That get us to change, transform and
Transcend our body and mind
Even when it doesn’t look or feel like it,
By starting to change with
Our very own thoughts in our mind
That empower us,
By seeking to find the divine meaning,
Purpose, inner knowing and wisdom
From all the external experiences?
What if liberation is your willingness
To turn to and remember your infinite being,
Your magnificent soul, your God,
Your ultimate Source
No matter how hard, painful and difficult
Your external circumstances can be,
Knowing that
You have this body, yet you are not this body
You have this mind, yet you are not this mind
YOU are God, and God is YOU
You are an infinite ocean of greatness,
And the infinite ocean of greatness is YOU
It is not that we say:
I am God, and God is me,
And that is it
I got it
Done, finished
No work is required
No
It doesn’t work that way
The intellectual knowledge is not enough
My just saying it is not going to cut it
Don’t trust me
Trust you
Don’t believe my words
Believe you
Experience and feel God yourself
With all of your heart
With every cell of your body
With every fibre of your being,
Not from anybody else,
As long as it is your ultimate goal
This is your liberation
It is not experiencing it one time,
Then it is enough to embody God
It is practicing and experiencing it
Over and over again
At any and every moment
For the rest of your life
And for all eternity
Until it becomes your way of living
Until it becomes second nature
Because this is the truth of who you are
This is your state of being
This is your birthright
This is your God-given gift,
We can only truly see
Others and all living beings
As God as pure love
Until we truly see and
Embody it within ourselves
And it does take a lot of work
Within and without
It does take a lot of effort
It does take countless sweat and tears
It ain’t easy, pretty or
All colors of the rainbow
At all times
It does take a lot of practice
Each and everyday
Each and every moment
To destroy the habit of disempowering
Thoughts, feelings, emotions
Patterns and beliefs
That identify ourselves with
The body and mind
Thinking this is who we are
This is all we got
In order to remember and embody
Our God we are all born to be
What if our purpose of coming here
To this planet Earth in this lifetime
Is to remember, reclaim and embody God,
The pure love that we all are
Regardless of whatever you
Want to create and experience
In your life?
What if liberation is your power to choose
Whatever thoughts and feelings
That either empower or disempower you?
That is the beginning of true liberation
It is the greatest gift and power that
Nobody
Nothing
No pain
No external circumstances
Can ever take away from you
Without your permission
What if liberation is not a destination,
But a process and journey of
Of practicing to be aware
By asking ourselves questions
For infinite awareness, clarity and truth,
Of making your conscious choice,
Over and over again, of
Whatever is light and expansive for you?
What if liberation is becoming and being
The master of your body and mind
No matter what happens externally
By that very practice?
Would you like to receive that
It is safe and possible for you, and that
You are way more than capable of
Doing and being that Ultimate Source
For YOU as long as it is your desire?
You are on your way to reclaim,
Own and be the infinite liberation
As God’s magnifcent soul
As God’s magical miracle
As God’s brilliant mega-starlight
As God’s unstoppable warrior
As God’s pure love
You are born to be
You got this. One step at a time.
- Phuong
- For deep healing and coaching sessions about relationships, health, grief, loss:
- For my book Ignite Your Soul Alive:
