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Your Totally Different Story

If it has taken you 20, 30 years


Or most of your life


To experience love as abuse


In different forms or shapes


Either physical, sexual


Verbal, mental


Psychological, financial and spiritual


Or all of the above combined


With all the confusion


Of what love means to you


As your normal reality,


It definitely will take you a while


To recognize what it is


Push and pull pattern


Love and hate pattern


Controlling pattern


And many more patterns


With unemotionally available


Or abusive people in your life


To unlearn them


How much of the love you experienced


Is control?


How much of the love you experienced


Is destructive criticism?


How much of the love you experienced


Is blame, shame and guilt?


How much of the love you experienced


Is domination?


How much of the love you experienced


Is anger, rage and hatred?


How much of the love you experienced


Is fighting like battlefields or war?


How much of the love you experienced


Is manipulation?


How much of the love you experienced


Is fear?


How much of the love you experienced


Is intimidation?


How much of the love you experienced


Is everything else other than


True lovingness and caring


Without control and abuse


That you were never taught?


Would you like to disrupt and destroy


All the definitions of


What you think love means


That actually isn’t?


Unlearn it all


Deprogram it all


Teach you all over again


With God as your Source


It definitely will not take those many years


To change them


Along with your willingness


To choose awareness


Along with all the tools


That are right for you


Along with your commitment


To uprooting the patterns


To making totally different choices


To creating completely different realities


That you have never considered before


As your new normal realities


That are light, expansive and joyful for you


It does take work


Not in a wishy-washy kind of way


It does take commitment


What matters is your willingness


To take advantage of any and all triggers


To work on, through and beyond triggers


As much as you can


If you would like to


That is self-responsibility


That is emotionally available for you


That is compassion for you


We can only be emotionally available


And have compassion for others


As much as we can for ourselves


All it takes is your willingness


To choose awareness


All it takes is your willingness


To see and acknowledge total truth


The good, the bad and the ugly


Without denying it


Without rejecting it


As long as we deny it,


We can do nothing about it


We will make the same choices


Over and over and over and over again


The same story never ends


And it no longer works for you


What if you create a totally different story


That ends all suffering and


Brings you joy?


Total truth will set you free


Even if it means you might have to


Feel the deep pain beyond measure


You are and will still be safe through it


Allow it to come to the surface and out


Then it’s gone


Goodbye, adios to that pain


What is left is YOU


Your space


Your knowing


Your wisdom


Your lightness and expansion


Your inner peace and ease with you


Your choices from a totally different place


Of different possibilities


Of those who are right for you


Those who are emotionally available for you


Those who are empowering to you


You are moving forward and creating


Your bright, brilliant future


Without the baggage of the past


You are on your way


Of coming Home with YOU


You got this. One step at a time.


- Phuong


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